Losing weight is hard, but staying there when you’ve already lost some is the hardest. But while most of us struggle to maintain a certain weight, there are some lucky few who somehow manage. But what do they do that we don’t?
Apparently, these successful weight losers all have some things in common. See their habits, learn from them and follow their lead. (more…)
When we hear “coffee” we instantly tend to imagine the beverage many of us enjoy on a daily basis, especially on tired mornings, when we cannot wake up without its magical assistance. However, the world has started paying attention to yet another coffee alternative, considering it a healthier one, doing wonders for your body weight. Yes, green coffee bean diet is a new way of consuming coffee, through extracts which help you lose those extra pounds in no time. (more…)